I am a Senior at Catoctin High School. After graduation, I plan on attending Virginia Tech University to major in Sports Media and Analytics. In my 4 years at Catoctin, I have been a 3 sport athlete and my body was taking a beating. That’s when I found PFP. The trainers and their expertise have been nothing but outstanding. They always know what workout routine is best for you no matter what the circumstances, from game day to suffering from a lagging injury, they will set you up for success. The staff at PFP, in my book, are not just top notch trainers, but are all around great people who you can build bonds and friendships with. PFP has been a crucial part in my rehab from injury, and I firmly believe that I would not be where I am today without them.