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Mitzi Goodwin, Eldersburg February Warrior of The Month

I have been married to my best friend, Eric, for almost 43 years.  We have two grown children, Elizabeth (married to Ryan) who lives in Columbia and Jonathan(married to Emily) who lives in Montana.  We've been blessed with three grandchildren and a 4th grandchild is due in May.  I love spending time with my family and we try to travel to Montana regularly. I am very involved in my church, Calvary Chapel of Ellicott City, where I serve on the meal team once a month and attend Wednesday morning bible study. Gardening has recently become a passion of mine and I have much to learn.

Why did I come to PFP?  I'm turning 65 this year and I am thankful that I've been blessed with good health, but I realize that as I age, maintaining  strong bones, muscle and balance all take work. PFP helps me to focus on these things. I love PFP.  I started here in September 2023 and I always look forward to attending class.  I can't help but smile when I walk in the gym with such a great welcome by the coaches and warm up time brings lots of laughs. The one on one training that the coaches provide is invaluable and they push me to do more than I think I am able. - Mitzi

Devin Naylon

Coach
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