Confidence awaits. Simply fill out the form below and a PFP team member will be in touch.
Frederick, MD
Contact
We are conveniently located on the same road as the MVA of Frederick, MD, just two miles from Downtown Frederick!
Hours of Operation
Monday – Thursday
5:30 am – 7:30 pm
Friday
5:30 am – 6:30 pm
Saturday
7:30 am – 12:30 pm
Sunday
Closed
Fitness Schedule
We offer 200+ class times and flexible scheduling to fit your busy life. Get in touch to view our robust class schedule and discover which classes are right for you!
Athlete Training
Monday – Thursday
5:45 am – 6:45 am (mon only)
3 pm – 8 pm
Friday
5:45 am – 6:45 am
3 pm – 6:15 pm
Saturday
8 am – 12 pm
Adult Fitness
Monday – Thursday
5:45 am – 11 am
1 pm – 2 pm
4 pm – 7:30 pm
Friday
5:45 am – 1 pm
4 pm – 6:00 pm
Saturday
8 am – 12 pm
Meet the
Frederick, MD
Team
Karen Baker
Emily Lehman
Kyle Daggett
Alec Lewis
Tyler Ward
Jordan Phillips
Kayla Buratowski
You’ve got questions. We’ve got answers.
Player’s Fitness & Performance builds winning athletes and adult warriors from the inside out through fitness, sports performance, and mindset training.
