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Overcoming "I don't feel like it" Syndrome

In this special 6 minute power training I did for my Inner Circle Mindset Students, I taught on how to "Crush Your Commitments".

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Your Daily Fuel- 4 gifts inside

Athlete!!!! Yes, I am talking to YOU mom, dad, student…As your coach I am instructing you to do two things today. The first is FUN. How fun and funny

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Everything You Need Today

PFP family,Happy Monday. Today ​will ​be what you and I ​make it​. Choose to see this beautiful day through the lens of ​opportunity. ​Smash the

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Bonus Workout For You, Plus Tons More

PFP Family, this is your Daily Fuel Email. Below is a motivational message, a nutrition power tip, a workout of the day, and a video to watch for mind

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PFP Family Daily Fuel

This is the day that has been prepared for us. There is meaning in this day. Pause often, smile, look at your loved ones in the eyes, take mental snap

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Do What You Need To Do

"Doing what you know you should be doing when you know you should do it, is an absolute game changer."​Do not hesitate doing the things that you need

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It's here! Brand New PFP Fitness Experience

It's HERE!!! The PFP Virtual Fitness Experience is live and active for you to start using! Assuming you have decided to continue on training at PFP

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PFP Family Next Steps

PFP Family, We have received an overwhelming number of calls and texts with two requests: 1. Please keep my payments going2. Please stop my payments

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My Why - Blake Clouser

Blake Clouser started out playing a lot of different sports. She swam, she played basketball and soccer. But around age 8 is when she discovered

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Parent's Biggest Mistake [Must Read]

Your child’s perception of your relationship to sports is currently shaping their decisions and costing them happiness and health. Your child’s

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