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Tommy's Why

Tommy Wolcott doesn’t describe himself as an athlete — he never could settle on a sport to his liking. “He tried T-Ball, tried basketball and then

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WHY YOUTH ANXIETY!?

It is really simple. Balance. Most kids have no concept of balance in their life. In fact as coaches and parents, maybe we’ve never really given this

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“Just Do Your Best” Love, Mom/Dad/Coach

“All that matters to us is that you do your best”. It sounds good. I would guess 98% of parents recite these words to their child at some point

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Feeling Challenged in Your Life

ONE Ingredient you’re missing in your life. Challenge. Without it, you and I are mediocre at best. Squandering away the potential we have as human

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What DRIVES Kids Motivation? (Parents must read)

Neuroscience gives us an insight into what drives youth in today’s new age. And guess what? It’s DIFFERENT from even 5 years ago. I don’t have time to

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The Female Athlete Injury Epidemic

Something you probably already know is that ACL injuries, other knee injuries, and ankle sprains in female athletes are on the rise. SCARY numbers of

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Riley's Why

That Riley Cowperthwaite would be an athlete was almost a forgone conclusion from the start, according to her mother Elizabeth. “I was a PE teacher

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Athleticism is the LEAST of an Athlete's Concern?

We had an athlete recently tell us that he had purposefully started making better eye contact with adults and began focusing on stronger handshakes

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Wasting Time Pursuing Empty Accomplishment

Have you ever thought about this? That the most important things in life never have an “end date”? You know, like work. There's an end date, you have

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Overcoming "I don't feel like it" Syndrome

Tommy's Why

WHY YOUTH ANXIETY!?

“Just Do Your Best” Love, Mom/Dad/Coach

Feeling Challenged in Your Life

What DRIVES Kids Motivation? (Parents must read)

The Female Athlete Injury Epidemic

Riley's Why

Athleticism is the LEAST of an Athlete's Concern?

Wasting Time Pursuing Empty Accomplishment

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