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Julie's Why

Julie Brisbane’s dreams of playing collegiate basketball began early — she started playing in third grade and has been serious about it ever since

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The TRUTH About Getting FASTER, Athlete

Get FASTER. That is what athletes want. But 99% are doing it ALL WRONG. And here is why... How fast can your athlete CURRENTLY run? About as fast as

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Disagree w/ your "Sport Spouse"? (controversy inside)

I’ve found that most people avoid the deep, uncomfortable conversations. Why? It seems like a great short term strategy to be comfortable and “keep

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HONOR THE HUSTLE

First off, did you enjoy yesterdays talk? Have you been paying attention to when you say I HAVE TO versus I GET TO? Let me know by replying to this

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Championship Language: The Power of Your Words

Too often we get caught up in the day to day grind, the mundane tasks, the daily hustle… and in turn, we often lose sight of the blessings we enjoy on

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Nia's Why

For Nia Bedard, her journey into sports was all about finding what she loved. “My introduction to sports was lacrosse when I was in third grade, she

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LEGACY: How do I know mine is GOOD?

This morning I was reminded that just about everything I have will be taken away from me at some point. I was reminded that it is unlikely for me to

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4 Practical, Uncommon Ways To Increase Athlete’s Performance

This article reveals the reason your athletes may be underperforming, getting in their own heads, and being crippled by fear, worry, and self-doubt

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Vicariously Living Through Your Athlete? Coach and Parent Edition

Signs you are living vicariously through your athlete’s sport and how-to fix it fast to avoid further damage. As always, I guarantee that the

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Overcoming "I don't feel like it" Syndrome

Julie's Why

The TRUTH About Getting FASTER, Athlete

Disagree w/ your "Sport Spouse"? (controversy inside)

HONOR THE HUSTLE

Championship Language: The Power of Your Words

Nia's Why

LEGACY: How do I know mine is GOOD?

4 Practical, Uncommon Ways To Increase Athlete’s Performance

Vicariously Living Through Your Athlete? Coach and Parent Edition

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