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3 HACKS TO ENHANCING YOUR ATHLETES SPEED

Growing up… I was typically one of the kids that knew the game but struggled with certain aspects of the physical side. I was a bit slower. I was a

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"COACH" did THIS [rec basketball story]

Last year at a basketball game I witnessed what is wrong with youth sports. A coach who was more focused on himself than the kids on his team. I

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I IMAGINE...[parent/coach/athlete must read]

I want to share with you one of my FAVORITE exercises to do. I do it for my family, my finances, my career, and in this case, my purpose in life to

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Make Your Mess Your Message

I think the reason so many kids struggle with identity and through adversity is because these two truths have not yet sunk it… Your mess becomes your

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Riley Johnson's Why

Hi, my name is Riley Johnson, I am a junior at Urbana High School and soon to be a Racer, as I am committed to play D1 soccer at Murray State in

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My Kid's Self-beliefs Are Holding Them Back

A teacher named Judy decided to accept a position at a new middle school. Upon arriving, the administration assigned her a classroom of about 20 child

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Meet Greg, The 19 Year Old LEADER

There are some kids out there who truly do want to step out and LEAD. Like Greg. They feel it on the inside, they want to be different. Greg, in my

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This Young Lady Was Crushed...

Sarah is a young lady I work with. She just got home from her freshman year of college, she was crushed… Here is what happened: 1st: A knee injury in

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The BIG 3: Confident, Courageous, Successful

PARENT GOAL #1: NOTICEABLY MORE CONFIDENT To me, this means a kid does not question themselves as much as they used to. It means that they have a

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Overcoming "I don't feel like it" Syndrome

3 HACKS TO ENHANCING YOUR ATHLETES SPEED

"COACH" did THIS [rec basketball story]

I IMAGINE...[parent/coach/athlete must read]

Make Your Mess Your Message

Riley Johnson's Why

My Kid's Self-beliefs Are Holding Them Back

Meet Greg, The 19 Year Old LEADER

This Young Lady Was Crushed...

The BIG 3: Confident, Courageous, Successful

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