PFP Blog | #1 Gym in Frederick | PFP: Player’s Fitness & Performance

These THREE insecurities are majorly impacting you as an athlete. t’s human nature for us to want to be liked by our peers. Fearing that you will not

...

Have you ever thought of the top reasons you have a coach or need a coach to reach your goals? There are 3 reasons why having a coach will put you on

...

In large, humans crave Presence more than Presents. Parents, your athlete wants your presence. And this article is going to be eye opening

...

Our Secret Athlete Success Formula I want to share with you our Secret Success Formula that has helped more than 750 student athlete’s in Frederick

...

Have you ever thought about why some ships are able to survive major storms while at sea, while others are not? I had not until my dad passed away

...

Ashlynn Routzahn was athletic early. Ballet at five, soccer at six. Thing was, nothing she tried would really stick. “I was looking or something else

...

This article is a bit scary. It’s deep. It’s uncomfortable. It’s necessary. At the end of the day, I know that you the parent care more about these 5

...

Adlee Boerum has always loved a challenge. The 13-year-old soccer player thrives on competition and has no problem coming from behind to overtake a

...

Athletes! Coach Andrew here from Players Fitness and Performance. I am so excited to share with you this secret formula, if you will, to getting in

...