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New level, New Devil

New level, New Devil, New Strategies Needed. It's that simple, but it takes new steps...

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33 years, 33 lessons

Today is my 33rd birthday. Here are 33 lessons in 33 years:

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7 Mental Traps

Did you know that there are 7 Mental Traps that gobble up high school and college athletes all day everyday?

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In a Slump? Don't Try Harder

A group of softball players on a team are struggling at the plate. They can't seem to get their bats going.What do they do?They try harder. More reps.

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Train In-Season Like The Pros

Over the years we have found out the secrets to sports performance enhancement lies in the understanding of in-season and off-season training.

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Frustrated and Off Track?

Not sure about you, but I hate when I let the smallest things frustrate me and get me so bent out of shape.

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Two Athletes Die by Suicide

“I truly believe my daughter would be alive had I had…even the smallest bit of information.”

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Rachel’s Story

My name is Rachel and this is my story. Around the age of four my parents signed me up to play tee ball at Sharpsburg Little League.

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Annihilating Perfectionism

Why do we, kids and adults, make it so easy to experience the feeling of failure and so difficult to experience the feeling of success?

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Overcoming "I don't feel like it" Syndrome

New level, New Devil

33 years, 33 lessons

7 Mental Traps

In a Slump? Don't Try Harder

Train In-Season Like The Pros

Frustrated and Off Track?

Two Athletes Die by Suicide

Rachel’s Story

Annihilating Perfectionism

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