PFP Blog | #1 Gym in Frederick | PFP: Player’s Fitness & Performance

3 Things Student Athletes Struggle With

Destroy Mental Blocks, Ignite Self-Motivation, Become a LeaderMental Blocks:- I can't do that- I am not enough- Last year this happened to me on the

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Buffalo, Fear, Anxiety

We have a large number of teenagers we are working with right now to help them move past fear that is leading to massive anxiety. Some are choosing

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What would youth sports be like if...

What would youth sports be like if…Pro athletes were paid like middle class workers?Television used its attention grabbing power and influence to

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Morgan Sherrill, January Athlete of the Month

My name is Morgan Sherrill, and I am a sophomore at Urbana High School. I have been playing soccer since I was 3 years old and have been training at

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13 Ways to Make 2022 Exceptional

Good morning and Happy New Year!Here are 13 completely random, simple (but not easy) ways to make 2022 great.1. Speak up often for a group of people

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Bullying

When we first started PFP in 2014 we thought we were in the athletic development business.We found out after about 18 months that developing students

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One Tip to Finally Achieve Your Fitness Goals

Let's get right into this, you have goals for 2022 but they are missing the one, most important thing that will absolutely keep you from reaching them

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Patience for Parents and Coaches

Full Helping of Patience PleaseFor most of my life, I have had only a “half helping” of the virtue called patience. It has cost me so much personally

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Push Past Your Current Struggle

"Even though a butterfly has to struggle to release itself from the cocoon, we would never open the cocoon prematurely to spare him the pain. Instead

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Overcoming "I don't feel like it" Syndrome

3 Things Student Athletes Struggle With

Buffalo, Fear, Anxiety

What would youth sports be like if...

Morgan Sherrill, January Athlete of the Month

13 Ways to Make 2022 Exceptional

Bullying

One Tip to Finally Achieve Your Fitness Goals

Patience for Parents and Coaches

Push Past Your Current Struggle

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