Hey athlete!
CHALLENGE is 1 of the 10 human drives that makes you and I feel fully alive.
You know this…when we are no longer being challenged or challenging ourselves, a little part of us dies- sometimes we call it “losing motivation”.
In January, I took part in a challenge with a group of crazy people (also awesome people) called 5 at 5. Run 5 miles, at 5 am, everyday of the week except Sunday.
Here are my 3 big takeaways that will inspire YOU today.
Dedicated to your success,
Coach Andrew J Simpson
P.S. While you are at it, go ahead and friend request me and/or watch it and follow me @coachandrewsimpson on IG.