Westminster, MD
We are conveniently located in the same shopping center as Gavigan’s Furniture
Hours of Operation
| Monday – Thursday | ADULTS: M/W 5:30-8:30 AM ATHLETES: 3:30 – 7:30 PM |
| Friday | ADULTS: 5:30-8:30 AM ATHLETES: 3:30 – 6:30 PM |
| Saturday | 9 – 11 AM |
| Sunday | Closed |
Fitness Schedule
We offer 200+ class times and flexible scheduling to fit your busy life. Get in touch to view our robust class schedule and discover which classes are right for you!
Athlete Training
Monday – Thursday
3:30 pm – 7:30 pm
Friday
3:30 pm – 6:30 pm
Saturday
9 am – 11 am
Adult Fitness
Monday – Thursday
5:30 am – 9:30 am
3:30 pm – 7:30 pm
Friday
6 am – 10 am
3:30 pm – 5:30 pm
Saturday
8 am – 11 am
Meet the Westminster, MD Team
Chris Johnson
Site Leader
Hometown: Lusby, MD
Education: BA in Exercise Science, ACSM Certified Personal Trainer, Certified Functional Strength Coach (CFSC)
Attributes: Detail-Oriented, Punctual, Easy-Going, Friendly, Funny
Athletics: Basketball, Football, Golf
Passions: Family, Traveling, Golf, Basketball, Naps, Good Food
Adam Little
Coach
Hometown: Sykesville MD
Education: BA in Hospitality management and minor in Entrepreneurship , NASM Certified Personal Trainer
Attributes: Organized, critical thinker, friendly, funny
Athletics: Football, baseball, soccer, lacrosse
Passions: gym, Jesus, lacrosse, cars/trucks
Book a Discovery Call
Take the first step and book a FREE discovery call with a PFP team member to discover which program is right for you!
Not into phone calls? We get it!
Text us to receive a text from a PFP team member to get the ball rolling.
You’ve got questions. We’ve got answers.
How old do you have to be to join PFP? Is there a minimum age to join?
11+ through college, as well as adults Check out our Youth & College Athlete programs to learn more!
How do I get started with PFP?
How much does it cost to join?
Do I have to sign a contract?
No commitments, no contracts—ever! Life is too unpredictable for contracts. We even give you a full 30 days to make up any unused sessions.






