Announcement

Westminster, MD

We are conveniently located in the same shopping center as Gavigan’s Furniture

Hours of Operation

Monday – ThursdayADULTS: M/W 5:30-8:30 AM
ATHLETES: 3:30 – 7:30 PM
FridayADULTS: 5:30-8:30 AM
ATHLETES: 3:30 – 6:30 PM
Saturday9 – 11 AM
SundayClosed

Fitness Schedule

We offer 200+ class times and flexible scheduling to fit your busy life. Get in touch to view our robust class schedule and discover which classes are right for you!

Athlete Training

Monday – Thursday
3:30 pm – 7:30 pm

Friday
3:30 pm – 6:30 pm

Saturday
9 am – 11 am

Adult Fitness

Monday – Thursday
5:30 am – 9:30 am
3:30 pm – 7:30 pm

Friday
6 am – 10 am
3:30 pm – 5:30 pm

Saturday
8 am – 11 am

Meet the Westminster, MD Team

Chris Johnson

Site Leader

Hometown: Lusby, MD

Education: BA in Exercise Science, ACSM Certified Personal Trainer, Certified Functional Strength Coach (CFSC)

Attributes: Detail-Oriented, Punctual, Easy-Going, Friendly, Funny

Athletics: Basketball, Football, Golf

Passions: Family, Traveling, Golf, Basketball, Naps, Good Food

Adam Little

Coach

Hometown: Sykesville MD

Education: BA in Hospitality management and minor in Entrepreneurship , NASM Certified Personal Trainer

Attributes: Organized, critical thinker, friendly, funny

Athletics: Football, baseball, soccer, lacrosse

Passions: gym, Jesus, lacrosse, cars/trucks

Book a Discovery Call

Take the first step and book a FREE discovery call with a PFP team member to discover which program is right for you!

Not into phone calls? We get it!
Text us to receive a text from a PFP team member to get the ball rolling.

You’ve got questions. We’ve got answers.

11+ through college, as well as adults Check out our Youth & College Athlete programs to learn more!

Take the first step and book a Discovery Call to speak with a team member and schedule your child’s 1:1 Success Session!
Our Winning Athlete Small Group Customized Training starts at just $24 per session.

No commitments, no contracts—ever! Life is too unpredictable for contracts. We even give you a full 30 days to make up any unused sessions.