Eldersburg, MD
We are conveniently located in the Liberty Exchange shopping center.
Hours of Operation
| Monday – Thursday | 5:30 am – 7:30 pm |
| Friday | 5:30 am – 6:30 pm |
| Saturday | 7:30 am – 12:30 pm |
| Sunday | Closed |
Fitness Schedule
We offer 200+ class times and flexible scheduling to fit your busy life. Get in touch to view our robust class schedule and discover which classes are right for you!
Athlete Training
Monday – Thursday
3:30 pm – 7:30 pm
Friday
3:30 pm – 6:30 pm
Saturday
9 am – 11 am
Adult Fitness
Monday – Thursday
5:30 am – 9:30 am
3:30 pm – 7:30 pm
Friday
6 am – 10 am
3:30 pm – 5:30 pm
Saturday
8 am – 11 am
Meet the Eldersburg, MD Team
Chris Johnson
Site Leader
Hometown: Lusby, MD
Education: BA in Exercise Science, ACSM Certified Personal Trainer, Certified Functional Strength Coach (CFSC)
Attributes: Detail-Oriented, Punctual, Easy-Going, Friendly, Funny
Athletics: Basketball, Football, Golf
Passions: Family, Traveling, Golf, Basketball, Naps, Good Food
JJ Zirkle
Coach
Hometown: Thurmont, MD
Education: AA in Sports Management at Messiah University, ASFA Personal Training Certification
Attributes: Servant-Leader, Easy-Going, Passionate, Affable
Athletics: Collegiate Baseball and Golf for fun
Passions: Jesus, Family, Coaching, Powerlifting
Adam Little
Coach
Hometown: Sykesville MD
Education: BA in Hospitality management and minor in Entrepreneurship , NASM Certified Personal Trainer
Attributes: Organized, critical thinker, friendly, funny
Athletics: Football, baseball, soccer, lacrosse
Passions: gym, Jesus, lacrosse, cars/trucks
Jacob Kruelle
Coach
Hometown: Westminster, MD
Education: NASM Certified Personal Trainer
Attributes: Passionate, competitive, funny, friendly
Athletics: Collegiate lacrosse and golf for fun
Passions: family, lacrosse, and coaching
Julia Beschner
Coach
Hometown: Columbia, MD
Education: Bachelor of Music in Violin Performance from Liberty University (2023), Minor in Public Health
Athletics: Long-distance running, yoga, strength training
Passions: Listening or playing music, baking new treats for people, and going to coffee shops!
Book a Discovery Call
Take the first step and book a FREE discovery call with a PFP team member to discover which program is right for you!
Not into phone calls? We get it!
Text us to receive a text from a PFP team member to get the ball rolling.
You’ve got questions. We’ve got answers.
Where are you located?
What are your hours of operation?
We are open Monday – Thursday from 5:30 am – 7:30 pm, Friday from 5:30 am – 6:30 pm, Saturday from 7:30 am – 1 pm, and closed on Sundays.
What should I bring with me?
A water bottle, a smile, and your best energy 🙂
Are lockers available?
We have cubbies available in all facilities as well as lockers in select locations.







