6 Week Peak Performance Program
Starting Soon!
6 Week Peak Performance Strength & Speed Program for athletes who want to preapre for the next level by gaining confidence, getting faster, becoming stronger, and building a resilient mindset.
Overthinking, low confidence, or lack of aggressiveness holding your young athlete back? Are they lacking the speed or strength they need to get to their next level?
It is time to stop:
- Struggling with confidence and beating yourself up for mistakes
- Lifting weights with poor form and increasing risk of injury
- Doing useless running and conditioning drills that don’t actually make you faster
- Getting injured and trying to play at 80% with a hurt ankle, knee, or shoulder!
And it is time to start:
- Doing strength training the right way with full effort and proper form
- Challenging yourself in ways that specifically help the movements of your sport
- Working on your mindset so you can stop overthinking and be mentally tougher and more focused
- Getting your body flexible and mobile to resist injury and perform better!
What Our Athletes are Saying
Over the years, I've had multiple injuries and the coaches have always helped me get through them by adjusting my program to exercises I could still do, and they have even helped me with the mental aspect which is a huge part of why PFP is such a cool place. The coaches at PFP are always super motivating and dedicated to making me the best athlete and person I can be.
Garrison Abrecht
Since I have started PFP I feel myself being less tense while in games. My stamina has been greatly improved, I feel much lighter on my feet, and all around more confident in my play. Before I went to PFP I would become annoyed at every little mistake I made and I let it take over my thoughts causing me to shut down and play poorly. Now if I make a mistake, I am able to let it go so I can focus on what's in front and not what happened in the past. Not only have they helped with sports, but they are also helping me become a leader instead of a follower.
Austin Popovich
What do you get?
- 6 Weeks of 1-4 small group personal training sessions EVERY week ($600 value)
- The Winning Athlete Success Session with Mindset Assessment ($100 value)
- Baseline Performance Testing for Speed, Agility, and Strength
- The Winning Athlete Nutrition Formula- Hydrate and Fuel Like a Pro ($100 value)
- Lifetime Access to the Complete Athlete Mindset Training System Online ($300 value)
- Off-day Stamina and Conditioning Program ($100 value)
- A Team of Mentors and Performance Coaches to Support You on Your Journey to Reaching Your Full Potential (priceless)
Investment: average price per session is $36, depends on times per week
Going on vacation? No worries, you have 30 days to make up your sessions.
30 day money back guarantee.
Program begins after you complete your 1:1 Success Session and decide to move foward.
Our Guarantee:
What do you get?
-
Small-Group Performance Training
Ongoing small-group training sessions designed to build strength, speed, and confidence. -
Winning Athlete Success Session
A 1:1, one-hour assessment with a coach to evaluate movement, performance, and mindset. -
Baseline Performance Testing
Speed, agility, and strength testing completed during your Success Session to guide training. -
Winning Athlete Nutrition Guidance
Simple, actionable strategies to help athletes hydrate properly and fuel performance. -
Complete Athlete Mindset Training System (Online)
Lifetime access to mindset tools that support confidence, focus, and consistency. -
Off-Day Stamina & Conditioning Program
Optional conditioning work to support performance outside the gym. -
A Team of Coaches and Mentors
Ongoing support from experienced performance coaches throughout your training journey.
- 1-4 small group personal training sessions EVERY week ($600 value)
- The Winning Athlete Success Session: a 1:1, 1-hour assessment with a coach with baseline performance testing for speed, agility, and strength($100 value)
- The Winning Athlete Nutrition Formula- Hydrate and Fuel Like a Pro ($100 value)
- Access to the Complete Athlete Mindset Training System Online ($300 value)
- Off-day Stamina and Conditioning Program ($100 value)
- A Team of Mentors and Performance Coaches to Support You on Your Journey to Reaching Your Full Potential (priceless)
Investment:
Average price per session is $36
30-day money back guarantee.
Program begins after you complete your 1:1 Success Session and decide to move forward.
Our Guarantee:
Your Athlete will be more confident, faster, be lifting heavier weights (with good form), and have a stronger mindset after 30 days or 100% of your money will be refunded.
PFP Athletes Give More Effort and Become Self-Motivated
NO Contracts, Only Train As Long As You Are Getting Results and Want To Stay
If you are not completely convinced that the program will transform your athlete’s confidence and performance after your initial assessment, you’ll still get the 1:1 Success Session for FREE.
Book Your Discovery Call
Take the first step and contact us to speak with a team member and discover if PFP is right for you!
1:1 Success Session
During this 1-hour training session, you’ll work one-on-one with a PFP coach to feel comfortable, get acclimated, and become motivated. We’ll get to know you and you’ll get to know us!
Choose Your Program
We’ll help guide you to the training program that’s right for you. We promise it will be fun and transformational! Learn more about our Youth & College Athlete Training programs.
Before PFP, I lacked confidence and would get pushed around on the lacrosse field.
The strength I’ve built has allowed me to become a dominant force and I am now consistently one of the fastest on the field!
Skylar Walters, Athlete
I’ve lost 30 lbs, I am off blood pressure medication, and my confidence has never been higher.
I used to sit on the sidelines when my kids did activities on vacation, but now I am joining them and running circles around them!
Kira Froude, Adult Warrior
I’ve become a much more positive person overall!
Amanda Brown, Adult Warrior
Before PFP, I was the heaviest I had ever been.
I was on high-blood pressure medication and was pre-diabetic. Since starting the PFP program I have dropped 42 lbs, I got off my medications, and I’ve lowered my body fat from 26.6% to 10.9%. I am stronger than ever.
Chris Kearey, Adult Warrior
It’s only been 3 months and I’ve already increased my exit velocity (bat speed) from 70 to 80 mph.
For basketball, I used to be able to just touch the rim, now I am dunking with two hands!
Alan Cook, Athlete
I’ve lost 2% body fat and gained 6 lbs of muscle mass in just over 30 days so far.
I am enjoying the gym more than I ever have in my life. I wake up pumped to go to PFP everyday!
Chris Chaney, College Athlete
Elijah has put on 15 – 20 lbs of muscle since starting at PFP and is playing at the highest-level basketball he has ever played.
He is much more confident on and off the court.
Elijah Brown, Athlete