PFP Blog | #1 Gym in Frederick | PFP: Player’s Fitness & Performance

Overcoming "I don't feel like it" Syndrome

In this special 6 minute power training I did for my Inner Circle Mindset Students, I taught on how to "Crush Your Commitments".

Overcoming the FEAR of falling behind

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Ian Smith, Frederick February Rock Solid Kid of The Month

Ian Smith, Frederick February Rock Solid Kid of The Month

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Myla Bell, Eldersburg February Athlete of The Month

Myla Bell, Eldersburg February Athlete of The Month

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Emily Purgason, Frederick February Athlete of The Month

Emily Purgason, Frederick Athlete of The Month

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Mitzi Goodwin, Eldersburg February Warrior of The Month

Mitzi Goodwin, Warrior of The Month

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Nelson Schwartz, Frederick February Warrior of The Month

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Athlete Not Present? This could be HUGE

Lately I have been hearing a lot of coaches complain about their athletes inability to be present.

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3 Key Components of a Commitment That Sticks

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Aj Fisher, Frederick Janury 2024 Rock Solid Kid of The Month

Our Rock Solid Kid of The Month is Aj Fisher!!

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