Cardio alone isn’t the answer?

I just got this message from one of our new adult members yesterday:

“After simply being a “cardio queen” for years and years, I decided it was time to step out of my comfort zone and add a strength training regimen to my routine. After looking at a variety of different programs in the area, I was convinced PFP would be a great fit. And I couldn’t be happier. I feel so energized at PFP! The small group setting is exactly what I was looking for… the personalized training is amazing… and I love how encouraging everyone has been. As someone who is easily intimidated by weights and self-conscious about trying new things and failing, I feel like this is a setting I can thrive in. Highly recommend PFP!”
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If you are looking for another cookie-cutter low-cost bootcamp to go through the motions, PFP isn’t for you.
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If you are looking for something:

  • Customized- a personalized plan that creates the fastest path to your goals. A combination of cardio, strength, yoga, nutrition guidance, and accountability.
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  • First Class- the coaches, the DOFI team, and the facility — we promise best-in-class service that makes you feel confident and special
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  • Safe, Family Friendly- a place where you are family, where everyone knows your name (not in a weird way though)

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If this is you, go here to take your next step. or reply now!

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Dedicated to your success,

Coach Andrew and the PFP Team

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