Athlete, Stop FEELING Failure
Most people make it WAY too easy to experience the debilitating, disempowering feelings of failure.And at the same time, most people make it way too
May 2021 Athlete of the Month, Brynn Hoffman
Congratulations to the May Athlete of the Month, Brynn Hoffman! She is a leader on an off the field and an all around wonderful person. She will be
Overcome Negativity, Build Inner Strength
Have you ever had an unkind coach, teacher, or boss of some sort? Have you ever wondered if there was a better way to NOT allow that person to make
Overcoming Body Image Struggles Female Athletes
Way too many young female athletes (and non athletes) struggle with they way they look. In fact, many young males do as well, their STRIVE to get
2 Overlooked Things Happening at The Root of Athletic Injuries
The other day I promised to share the 2 things that keep us from prioritizing health for our children. Here is my theory…obliviousness and fear are
Athlete Injury Story
Melissa’s shin splints started in 11th grade. She played soccer year round. It progressively got worse and by the time she got to a Division 1 college
PFP April Athlete of the Month, Gabby Averill
A HUGE congratulations to our April Athlete of The Month, Gabby Averill. Gabby is an all around outstanding young lady and athlete. She is always the
3 Speed Hacks for Baseball and Softball Players
At PFP we work with over 150 baseball and softball players every year and we’ve sent dozens off to college to play ball. When they come to us, they
Scary Injury Facts for Student Athletes and Parents
“Make time for recovery now or you will be forced to make time for rehab later…”Injuries are insane right now for youth athletes. Read all the way
Nutrition for Teenagers
Make sure to read this through to the end. We’ve included a special nutrition opportunity — this is such an important issue right now.”She’s eating 6