The TRUTH About Getting FASTER, Athlete
Get FASTER. That is what athletes want. But 99% are doing it ALL WRONG. And here is why… How fast can your athlete CURRENTLY run? About as fast as
Disagree w/ your “Sport Spouse”? (controversy inside)
I’ve found that most people avoid the deep, uncomfortable conversations. Why? It seems like a great short term strategy to be comfortable and “keep
Championship Language: The Power of Your Words
Too often we get caught up in the day to day grind, the mundane tasks, the daily hustle… and in turn, we often lose sight of the blessings we enjoy on
Nia’s Why
For Nia Bedard, her journey into sports was all about finding what she loved. “My introduction to sports was lacrosse when I was in third grade, she
4 Practical, Uncommon Ways To Increase Athlete’s Performance
This article reveals the reason your athletes may be underperforming, getting in their own heads, and being crippled by fear, worry, and self-doubt
LEGACY: How do I know mine is GOOD?
This morning I was reminded that just about everything I have will be taken away from me at some point. I was reminded that it is unlikely for me to
Vicariously Living Through Your Athlete? Coach and Parent Edition
Signs you are living vicariously through your athlete’s sport and how-to fix it fast to avoid further damage. As always, I guarantee that the
Tommy’s Why
Tommy Wolcott doesn’t describe himself as an athlete — he never could settle on a sport to his liking. “He tried T-Ball, tried basketball and then
WHY YOUTH ANXIETY!?
It is really simple. Balance. Most kids have no concept of balance in their life. In fact as coaches and parents, maybe we’ve never really given this
“Just Do Your Best” Love, Mom/Dad/Coach
“All that matters to us is that you do your best”. It sounds good. I would guess 98% of parents recite these words to their child at some point