Ashlynn’s Why
Ashlynn Routzahn was athletic early. Ballet at five, soccer at six. Thing was, nothing she tried would really stick. “I was looking or something else
The Cost of Being SILENT
This article is a bit scary. It’s deep. It’s uncomfortable. It’s necessary. At the end of the day, I know that you the parent care more about these 5
4 Pillar IN THE ZONE Formula: Part 1 VISUALIZATION
Athletes! Coach Andrew here from Players Fitness and Performance. I am so excited to share with you this secret formula, if you will, to getting in
Adlee’s Why
Adlee Boerum has always loved a challenge. The 13-year-old soccer player thrives on competition and has no problem coming from behind to overtake a
3 Questions to GET OUT OF YOUR OWN HEAD
Hey, guys. Coach Andrew here from Players Fitness and Performance, also the founder of The Winning Athlete Formula: High Performance Mentoring to Win
Burnout is YOUR CHOICE! Why 77% of athlete’s burnout by age 14 and how THEY can fix it
77% of athletes quit their sport by the age of 14 and it’s said that the reason is because of: Parents and Coaches! Now, you might be sitting here
#1 Secret to Staying “In the Zone”…
I love MO. When he visits, life is good. In fact, life is so good it feels like everything I touch becomes gold. MO only comes around every once in a
Grace’s Why
Softball started easily enough for Grace Roark. At 7-years-old, she had stopped playing soccer and wanted to stay active, so she followed some friends
Your Teenager Will NEVER Change, UNLESS…
Teens will resist and resent the very things we desire for them to change if we try to force those things onto them. The things we know are good for
How to win the battle in your mind
The #1 battle you, me, and any athlete will ever face is the one in our own minds. My wife WILL get frustrated with me for not doing things the