Ian Smith, Frederick February Rock Solid Kid of The Month
Ian Smith, Frederick February Rock Solid Kid of The Month
Mitzi Goodwin, Eldersburg February Warrior of The Month
Mitzi Goodwin, Warrior of The Month
Myla Bell, Eldersburg February Athlete of The Month
Myla Bell, Eldersburg February Athlete of The Month
Nelson Schwartz, Frederick February Warrior of The Month
“I would like to start off by thanking my wife Sarah and daughter Evie, without them my journey getting to PFP would have never happened. In 2021, I had a doctor appointment and my blood pressure was 150/101. My doctor told me I really needed to make changes to my life and that I needed […]
Athlete Not Present? This could be HUGE
Lately I have been hearing a lot of coaches complain about their athletes inability to be present.
3 Key Components of a Commitment That Sticks
If you’re somebody that would say you are not good at sticking with your commitments, this is going to preach to you. You may have some voices in the back of your head saying, “Oh boy. The New Year’s coming, I am dreading it. In the past, I haven’t stuck with my commitments that […]
Aj Fisher, Frederick Janury 2024 Rock Solid Kid of The Month
Our Rock Solid Kid of The Month is Aj Fisher!!
David Peak, Eldersburg January 2024 Warrior of The Month
We’re excited to announce David Peak is our January 2024 Warrior of The Month!!! This awesome Warrior recently just hit his 100th workout at PFP!
Cheryl Hanes, Frederick January 2024 Warrior of The Month
Cheryl Hanes is our Warrior of the Month for January! Her “WHY” for working out is so so powerful. You NEED to read this.
Mia Ogg, Frederick January 2024 Athlete of The Month
Mia Ogg, a field hockey player, shares her journey of finding her confidence on the field through her time at PFP.