5 Mental Health Habits of the Best Athletes in the World
Learn how to truly be the best athlete you can be by reading and understanding what the mental habits are of the greatest athletes in the world!
The Solution to Tired and Achy
In this blog Coach Andrew shares the secrets to turn your life around and not feel tired, achy and not like yourself!
Little Known Secret to Getting Your Coach on your Side
Coach Andrew shares the “5 secrets to getting your coach on your side”! These 5 steps will not only help on the field but will help you win in life!
Anti Aging
“I feel better at 60 than I did at 50.” -PFP Adult Warrior Anti-aging at its best. Here is a proven, simple formula to accomplish that:Increase your
Weight is Irrelevant
If you use the scale as your measure of fitness success, you will likely be discouraged. Why? Because weight is irrelevant and that is ALL the scale
Avoid Health Issues with this Top Solution
A big problem was once a small problem that went unaddressed. If you’ve been around us long enough you know that one pillar of our mission at PFP is
“Stop beating myself up for mistakes.”
We recently surveyed some of our student-athletes and the overwhelming majority said they struggle with this faulty thinking and that it is negatively
A New Movement is Happening. Parents & Coaches, this is an absolute MUST-READ.
A new movement. (Read through to the end, you won’t want to miss 4 mega chances to grow) Equipping. How do you know for sure your son, daughter, or
Perfectionism is Robbing You Part 1
Perfectionism is something that many athletes face daily. In this video, Coach Andrew shares tips to help overcome perfectionism!
Sports Parent Tips
Here is the recording of the call we did with sports parents that gave practical tips to increase your child’s mental health and avoid doing or saying