10 Ways to Live to Win

What does it look like for an athlete to have a victorious mindset? A desire to win?It may be different for you than it is someone else. The key is to

Your Athlete’s Path To Greatness

3 Things Every Student Athlete WantsTo know what it feels like to be a winner, a champion, a high-performer in somethingTo be seen, be noticed, feel

Help the Youth Love Fitness

“We can have both. We can have high success, we can have winners that get the scholarship, and we can do it in a way that strengthens their character,

The Garden of Self Doubt

One day I went and picked up flowers and plants to help my mom “spice up” the front yard… thinking it was simple.I got home, knowing nothing about the

Are you too hard on yourself?

The quality of my life is the quality of the emotions I experience.When is the last time you felt proud of yourself?Are you proud of yourself?If not