Mastering Time Management as a Student Athlete

Show me the way you use your time and I will predict your results within 5%!Like budgeting your money and telling your money where it should go, so to
Achieve Peak Athletic Performance Unselfishly Without Burning Out

As an athlete it can be exhausting and overwhelming to think about and execute on ALL the things you need to execute on in order to be “successful”
Fitness Coaches Are Overworked and Underpaid

Last year the median pay for a full time fitness trainer was $40,510 per year, or $19.48.That is just not enough for someone who changes lives. Those
High Self Esteem is Deadly
What is truly behind the success of St. Peter’s basketball team?Let’s start with this unorthodox notion:Too high of self-esteem is a way bigger
I’ll be happy when…
“I’ll be happy when…”When a new semester startsWhen the season startsWhen the season is overWhen I get a new coachWhen my coach grows a
The Cost Of Youth Athletes Building Resumes

Why do I play sports?Early on I enjoyed sports for what they were, not for the resume building benefit. I played because I wanted to, not because I
Another Athlete Suicide

After learning the gut wrenching news that another college athlete committed suicide, likely due in part to feeling massive, overwhelming pressure to
Kids Need a Safe Place to Be Inspired

A safe place where kids can come to get strong, be encouraged, challenged, and filled with confidence like never before.That was the vision 6 years
Become The Leader You’ve Always Wanted to Be
Who you become in life is far more important than what you accomplish.And in order to accomplish more, you must become more.4 years ago we began
March Athlete of the Month, Travis Fogle

My name is Travis Fogle. I’m 16 and a sophomore at Tuscarora High School. I loved playing football my whole life and came into PFP with the goal of