3 Running Mistakes Your Athlete is Making
Parents are all over this one. It is the most obvious flaw in 90% of athlete’s running form. Why do they do it? Two things:One is weakness. Their core
January Warrior of the Month – Matt Bender

Hello Warriors. I’m Matt Bender, also known as Jake’s Dad, or Bender. I will soon be known as Alex’s Dad when she starts at PFP, two years too late
January ATHLETE OF THE MONTH – Cece McCrory

There’s a joke Cece McCrory tells about the origins of her love for volleyball. Her first attempt at team sports was actually basketball in the 6th gr
December ATHLETE OF THE MONTH
Will Topper was 7-years-old when his parents introduced him to the game of baseball. “I just had a love for the sport immediately,” he says. “It was
3 MUST-KNOW QUESTIONS FOR ATHLETES TO MAKE WISER DECISIONS
Most middle, high school, and college students struggle with making wise decisions.Most people in general do. But age 13-21 it is particularly difficu