Being a Coach or Parent of Principle

What I believe is missing most from youth sports today are: Coaches of principle who teach their players to be young men and women of principle.

Have You Created an Asset Map?!

I just learned about this and I think it’s one of the most important exercises any person can do if you want to improve or get clarity in a certain ar

3 Players. 2 Difficult Coaches. 3 Different Outcomes.

It’s a sad reality that being beaten down by coaches is all too familiar to many young athletes today. Right?! While that fact is tragic, there IS a way to BOUNCE BACK and SUCCEED. But you have to know what to do. I have two quick stories to share with you that demonstrate what to […]

Would you rather Win or Succeed?

“Seek winning with all you’ve got and yet do not allow it to be the arbiter of whether you succeed.” Coach John Wooden said it this way: “We will play to win, but winning will never be our measure of success.” Coach Wooden won 10 March Madness National Championships in 12 years– he knew a […]

“Raise Your Standard, Change Your Life.”

“Raise Your Standard, Change Your Life.” ​Daniela, ​​We tend to get whatever our standards are. ​ Most people unspoken standards over summer are to gain 5 to 10 pounds, get off track with their workouts, and drastically reduce their energy and vitality because of what they eat and drink. It’s a pattern and a vicious […]

Avoid This Disaster Please

Is your athlete piling hard work, more skills, and more athleticism on top of an emotionally disastrous foundation?